Are you ready to value your health and wellness?
By following a functional nutrition approach, Cindy can design your custom nutrition protocol that goes beyond calories, food groups and food pyramids. Your custom nutrition protocol will include or exclude various foods based on how they affect each body system and body function. You will eat real food in its whole and natural form, no packaged food & no liquid diets. Cindy’s method can benefit those individuals who are struggling with chronic health conditions as well as those who are looking to flourish rather than simply maintain the status quo in our imperfect world.
Lifestyle & Food
Complicating our attempts to achieve health and wellness, the world we live in and our lifestyles increase our bodies’ demand for specific nutrients needed to fuel “detoxification” pathways, yet our food sources are less nutrient dense due to soil depletion, sterilization, processing and cooking practices. Specific nutrition protocols can support the body’s natural detoxification processes.Learn More
You are Unique
It is important to understand that everyone’s optimal health and wellness varies, just as our genetic makeup, age, environment, commitment level and other factors differ so will our individual health and wellness. With clinical nutrition, your nutritional protocol is individualized and considers your body’s unique metabolic needs.
Body Changes Over Time
With the passage of time our bodies change, challenging our biochemistry to react to these changes and adapt without affecting our health and wellness. Though in most cases our bodies are able to adapt and keep moving forward, this progression does not occur seamlessly and we often experience adverse effects in the process. Using nutrition therapeutically can help your body re-achieve its balance so that you may experience true wellness free of adverse health complications.Learn More
Did you know the majority of your immune system is tied to the gastrointestinal system? Key to optimal health is healthy gastrointestinal function. With numerous food sensitivities and intolerances, GI disorders and high stress lifestyles, gastrointestinal dysfunction is sadly quite common. Gastrointestinal integrity and wellness is key to a strong immune system and achieving optimal health and wellness. A key focus of nutritional therapy is to support healthy gastrointestinal function.Learn More
Beyond Symptom Management
Often common medications are relied on to manage chronic symptoms, yet never really move us any closer to true health and wellness. Some commonly used medications may also lead to undesirable secondary effects such as nutrient depletions, gastrointestinal disturbances and further burdens to our bodies’ detoxification pathways. Nutritional therapy may be used cooperatively and may even reduce reliance on conventional medications.